What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 보배 전 & Chowon Hwang

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:31:53
Ranking: #15
AG Ranking: #8
Category: DOUBLES · PRO

보전

보배 전

Chowon Hwang

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:50 (56%)

Stations31:31 (34%)

Roxzone8:36 (9%)

Running Analysis

Avg. PaceDegradationStability6:29/km+20.9%15.0%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:30	8
Running 2	5:58	-
Sled Push	2:47	12
Running 3	6:27	-
Sled Pull	4:57	9
Running 4	6:30	-
Burpee Broad Jump	3:04	6
Running 5	6:54	-
Rowing	4:59	10
Running 6	7:12	-
Farmers Carry	2:03	10
Running 7	7:13	-
Sandbag Lunges	3:55	8
Running 8	7:26	-
Wall Balls	5:16	17
Running Total	51:50	15
Roxzone Total	8:36	14

HYROX Race Analysis: 보배 전 & Chowon Hwang

보배 전

Chowon Hwang

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

보배 전

Chowon Hwang

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times