What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 혜성 황 & Marcus Oh

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN · KOR

Total Time: 00:59:56
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

혜황

혜성 황

Marcus Oh

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:50 (56%)

Stations21:55 (37%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+8.5%13.4%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	3:40	7
Running 2	4:07	-
Sled Push	1:41	108
Running 3	4:28	-
Sled Pull	3:00	77
Running 4	4:29	-
Burpee Broad Jump	1:59	20
Running 5	4:31	-
Rowing	4:02	7
Running 6	4:17	-
Farmers Carry	1:33	62
Running 7	4:28	-
Sandbag Lunges	2:27	6
Running 8	4:45	-
Wall Balls	3:33	21
Running Total	33:50	3
Roxzone Total	4:17	3

HYROX Race Analysis: 혜성 황 & Marcus Oh

혜성 황

Marcus Oh

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

혜성 황

Marcus Oh

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times