What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준서 양 & 서진 윤

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:06:33
Ranking: #13
AG Ranking: #7
Category: DOUBLES · OPEN

준양

Running vs Workouts

Running39:19 (59%)

Stations22:28 (34%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:55/km-39.9%23.6%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	3:50	19
Running 2	7:41	-
Sled Push	1:33	64
Running 3	5:04	-
Sled Pull	3:06	87
Running 4	4:37	-
Burpee Broad Jump	2:00	21
Running 5	4:37	-
Rowing	4:11	20
Running 6	4:39	-
Farmers Carry	1:28	30
Running 7	4:37	-
Sandbag Lunges	2:22	2
Running 8	4:54	-
Wall Balls	3:58	105
Running Total	39:19	18
Roxzone Total	4:51	17

HYROX Race Analysis: 준서 양 & 서진 윤

준서 양

서진 윤

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준서 양

서진 윤

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times