What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 병준 민 & 현호 신

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:11:42
Ranking: #46
AG Ranking: #30
Category: DOUBLES · OPEN

병민

Running vs Workouts

Running42:40 (59%)

Stations23:47 (33%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+13.8%11.5%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:04	92
Running 2	5:05	-
Sled Push	1:39	103
Running 3	5:27	-
Sled Pull	3:20	104
Running 4	5:38	-
Burpee Broad Jump	2:33	92
Running 5	5:44	-
Rowing	4:13	25
Running 6	5:39	-
Farmers Carry	1:27	26
Running 7	5:47	-
Sandbag Lunges	2:54	50
Running 8	5:35	-
Wall Balls	3:37	28
Running Total	42:40	61
Roxzone Total	5:19	49

HYROX Race Analysis: 병준 민 & 현호 신

병준 민

현호 신

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

병준 민

현호 신

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times