What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기욱 임 & 지훈 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:16:21
Ranking: #91
AG Ranking: #61
Category: DOUBLES · OPEN

기임

Running vs Workouts

Running47:14 (62%)

Stations23:18 (30%)

Roxzone5:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km+5.7%11.2%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:05	100
Running 2	5:31	-
Sled Push	1:21	10
Running 3	6:18	-
Sled Pull	2:34	37
Running 4	6:14	-
Burpee Broad Jump	3:06	158
Running 5	6:14	-
Rowing	4:28	85
Running 6	6:00	-
Farmers Carry	1:32	52
Running 7	5:50	-
Sandbag Lunges	2:42	26
Running 8	6:47	-
Wall Balls	3:30	14
Running Total	47:14	128
Roxzone Total	5:53	88

HYROX Race Analysis: 기욱 임 & 지훈 김

기욱 임

지훈 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기욱 임

지훈 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times