What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정태 김 & 민재 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:41:29
Ranking: #203
AG Ranking: #130
Category: DOUBLES · OPEN

정김

Running vs Workouts

Running52:55 (52%)

Stations38:11 (38%)

Roxzone10:28 (10%)

Running Analysis

Avg. PaceDegradationStability6:37/km+19.6%16.6%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	5:11	216
Running 2	5:52	-
Sled Push	2:22	206
Running 3	6:22	-
Sled Pull	5:19	211
Running 4	6:45	-
Burpee Broad Jump	3:48	197
Running 5	7:14	-
Rowing	6:55	215
Running 6	6:49	-
Farmers Carry	2:21	212
Running 7	7:01	-
Sandbag Lunges	5:06	209
Running 8	8:30	-
Wall Balls	7:09	212
Running Total	52:55	182
Roxzone Total	10:28	205

HYROX Race Analysis: 정태 김 & 민재 김

정태 김

민재 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정태 김

민재 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times