What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 주희 정 & 은아 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:32:05
Ranking: #75
AG Ranking: #39
Category: DOUBLES · OPEN

주정

Running vs Workouts

Running56:14 (61%)

Stations29:32 (32%)

Roxzone6:22 (7%)

Running Analysis

Avg. PaceDegradationStability7:02/km+19.9%6.2%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	4:52	74
Running 2	6:11	-
Sled Push	1:40	41
Running 3	6:50	-
Sled Pull	3:25	10
Running 4	6:58	-
Burpee Broad Jump	4:11	82
Running 5	7:13	-
Rowing	5:26	76
Running 6	7:10	-
Farmers Carry	2:01	67
Running 7	7:25	-
Sandbag Lunges	3:58	74
Running 8	7:44	-
Wall Balls	3:59	29
Running Total	56:14	87
Roxzone Total	6:22	27

HYROX Race Analysis: 주희 정 & 은아 이

주희 정

은아 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

주희 정

은아 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times