What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지은 김 & 애지 허

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:34:06
Ranking: #82
AG Ranking: #4
Category: DOUBLES · OPEN

지김

Running vs Workouts

Running48:08 (51%)

Stations37:38 (40%)

Roxzone8:23 (9%)

Running Analysis

Avg. PaceDegradationStability6:01/km+3.1%9.7%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:52	72
Running 2	5:58	-
Sled Push	1:49	70
Running 3	5:58	-
Sled Pull	6:53	98
Running 4	6:09	-
Burpee Broad Jump	5:15	96
Running 5	6:08	-
Rowing	5:48	93
Running 6	6:09	-
Farmers Carry	2:14	95
Running 7	6:09	-
Sandbag Lunges	4:42	93
Running 8	6:58	-
Wall Balls	6:05	93
Running Total	48:08	40
Roxzone Total	8:23	81

HYROX Race Analysis: 지은 김 & 애지 허

지은 김

애지 허

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지은 김

애지 허

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times