What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지민 김 & 수민 김

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:45:41
Ranking: #96
AG Ranking: #10
Category: DOUBLES · OPEN

지김

Running vs Workouts

Running58:45 (56%)

Stations39:05 (37%)

Roxzone7:55 (7%)

Running Analysis

Avg. PaceDegradationStability7:21/km-26.9%20.6%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:44	47
Running 2	8:48	-
Sled Push	3:02	100
Running 3	9:10	-
Sled Pull	6:43	97
Running 4	9:18	-
Burpee Broad Jump	4:18	84
Running 5	6:47	-
Rowing	6:22	98
Running 6	6:38	-
Farmers Carry	2:18	97
Running 7	6:26	-
Sandbag Lunges	4:53	95
Running 8	7:04	-
Wall Balls	6:45	97
Running Total	58:45	92
Roxzone Total	7:55	67

HYROX Race Analysis: 지민 김 & 수민 김

지민 김

수민 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지민 김

수민 김

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times