What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 인태 황 & 주희 정

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:22:49
Ranking: #57
AG Ranking: #24
Category: DOUBLES · OPEN

인황

Running vs Workouts

Running50:08 (60%)

Stations26:32 (32%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability6:16/km+17.5%6.1%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:09	38
Running 2	5:42	-
Sled Push	2:09	75
Running 3	6:04	-
Sled Pull	4:21	75
Running 4	6:03	-
Burpee Broad Jump	2:33	39
Running 5	6:30	-
Rowing	4:35	26
Running 6	6:21	-
Farmers Carry	1:47	44
Running 7	6:42	-
Sandbag Lunges	2:53	16
Running 8	6:54	-
Wall Balls	4:05	51
Running Total	50:08	79
Roxzone Total	6:13	55

HYROX Race Analysis: 인태 황 & 주희 정

인태 황

주희 정

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

인태 황

주희 정

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times