What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수호 이 & 윤정 조

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:29:56
Ranking: #91
AG Ranking: #35
Category: DOUBLES · OPEN

수이

Running vs Workouts

Running50:24 (56%)

Stations29:46 (33%)

Roxzone9:52 (11%)

Running Analysis

Avg. PaceDegradationStability6:18/km+6.6%11.9%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:32	89
Running 2	6:01	-
Sled Push	2:23	98
Running 3	6:29	-
Sled Pull	4:56	99
Running 4	6:34	-
Burpee Broad Jump	2:34	40
Running 5	6:34	-
Rowing	4:57	75
Running 6	6:28	-
Farmers Carry	2:09	104
Running 7	6:25	-
Sandbag Lunges	4:05	81
Running 8	7:23	-
Wall Balls	4:10	55
Running Total	50:24	81
Roxzone Total	9:52	113

HYROX Race Analysis: 수호 이 & 윤정 조

수호 이

윤정 조

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수호 이

윤정 조

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times