What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 창희 이 & 수림 박

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:37:03
Ranking: #101
AG Ranking: #40
Category: DOUBLES · OPEN

창이

Running vs Workouts

Running55:19 (57%)

Stations29:07 (30%)

Roxzone12:42 (13%)

Running Analysis

Avg. PaceDegradationStability6:55/km+16.3%6.3%

Split times

Segment	Time	Rank
Running 1	6:43	-
SkiErg	4:32	91
Running 2	6:21	-
Sled Push	2:56	116
Running 3	6:43	-
Sled Pull	4:16	71
Running 4	6:50	-
Burpee Broad Jump	2:47	56
Running 5	6:54	-
Rowing	4:54	69
Running 6	6:39	-
Farmers Carry	1:33	12
Running 7	7:23	-
Sandbag Lunges	3:54	71
Running 8	7:50	-
Wall Balls	4:15	62
Running Total	55:19	103
Roxzone Total	12:42	121

HYROX Race Analysis: 창희 이 & 수림 박

창희 이

수림 박

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

창희 이

수림 박

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times