What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Díaz Y Diaz & Mariana Diaz

HYROX Monterrey — April 5, 2025

Monterrey, Mexico · DOUBLES · OPEN · MEX

Total Time: 01:42:20
Ranking: #331
AG Ranking: #131
Category: DOUBLES · OPEN

Daniel Díaz Y Diaz

Mariana Diaz

5-6APR20252 days

Completed

2,578

HYROX Monterrey

Monterrey, Mexico

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:55 (55%)

Stations36:59 (36%)

Roxzone9:31 (9%)

Running Analysis

Avg. PaceDegradationStability6:59/km+13.0%7.6%

Split times

Segment	Time	Rank
Running 1	7:11	-
SkiErg	5:15	386
Running 2	6:09	-
Sled Push	3:00	382
Running 3	6:32	-
Sled Pull	4:55	294
Running 4	6:51	-
Burpee Broad Jump	4:41	361
Running 5	7:25	-
Rowing	5:42	361
Running 6	6:51	-
Farmers Carry	2:36	378
Running 7	6:57	-
Sandbag Lunges	5:32	361
Running 8	8:02	-
Wall Balls	5:18	321
Running Total	55:55	295
Roxzone Total	9:31	343

HYROX Race Analysis: Daniel Díaz Y Diaz & Mariana Diaz

Daniel Díaz Y Diaz

Mariana Diaz

HYROX Monterrey

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Díaz Y Diaz

Mariana Diaz

HYROX Monterrey

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times