What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Juan Antonio Hernández Herrera & Laura K Hernández Morales

HYROX Monterrey — April 5, 2025

Monterrey, Mexico · DOUBLES · OPEN · MEX

Total Time: 01:47:29
Ranking: #347
AG Ranking: #34
Category: DOUBLES · OPEN

Juan Antonio Hernández Herrera

Laura K Hernández Morales

5-6APR20252 days

Completed

2,578

HYROX Monterrey

Monterrey, Mexico

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:08 (58%)

Stations34:00 (32%)

Roxzone11:26 (11%)

Running Analysis

Avg. PaceDegradationStability7:46/km+22.1%33.1%

Split times

Segment	Time	Rank
Running 1	6:33	-
SkiErg	4:45	329
Running 2	5:57	-
Sled Push	2:29	339
Running 3	6:52	-
Sled Pull	5:15	337
Running 4	6:53	-
Burpee Broad Jump	2:55	108
Running 5	7:07	-
Rowing	5:16	279
Running 6	7:03	-
Farmers Carry	2:29	370
Running 7	7:16	-
Sandbag Lunges	5:44	368
Running 8	14:31	-
Wall Balls	5:07	311
Running Total	1:02:08	333
Roxzone Total	11:26	372

HYROX Race Analysis: Juan Antonio Hernández Herrera & Laura K Hernández Morales

Juan Antonio Hernández Herrera

Laura K Hernández Morales

HYROX Monterrey

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Juan Antonio Hernández Herrera

Laura K Hernández Morales

HYROX Monterrey

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times