What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jose Bonilla & María Alejandra Castellanos De Bonilla

HYROX Monterrey — April 5, 2025

Monterrey, Mexico · DOUBLES · OPEN · USA

Total Time: 02:17:52
Ranking: #384
AG Ranking: #198
Category: DOUBLES · OPEN

Jose Bonilla

María Alejandra Castellanos De Bonilla

5-6APR20252 days

Completed

2,578

HYROX Monterrey

Monterrey, Mexico

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running86:43 (63%)

Stations40:24 (29%)

Roxzone10:50 (8%)

Running Analysis

Avg. PaceDegradationStability10:50/km+17.4%24.1%

Split times

Segment	Time	Rank
Running 1	7:46	-
SkiErg	4:28	199
Running 2	8:19	-
Sled Push	2:52	375
Running 3	11:02	-
Sled Pull	6:06	367
Running 4	9:24	-
Burpee Broad Jump	3:59	315
Running 5	10:26	-
Rowing	5:27	320
Running 6	14:31	-
Farmers Carry	2:54	385
Running 7	9:46	-
Sandbag Lunges	6:03	373
Running 8	15:32	-
Wall Balls	8:35	385
Running Total	1:26:43	386
Roxzone Total	10:50	366

HYROX Race Analysis: Jose Bonilla & María Alejandra Castellanos De Bonilla

Jose Bonilla

María Alejandra Castellanos De Bonilla

HYROX Monterrey

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jose Bonilla

María Alejandra Castellanos De Bonilla

HYROX Monterrey

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times