What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charles Waite-Roberts & Olly Stephens

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:04:19
Ranking: #41
AG Ranking: #24
Category: DOUBLES · PRO

Charles Waite-Roberts

Olly Stephens

24-26JAN20253 days

Completed

8,284

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:43 (55%)

Stations24:26 (38%)

Roxzone4:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km+9.3%12.3%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	3:43	64
Running 2	4:17	-
Sled Push	1:44	51
Running 3	4:47	-
Sled Pull	3:29	45
Running 4	4:36	-
Burpee Broad Jump	2:58	63
Running 5	4:42	-
Rowing	3:53	30
Running 6	4:35	-
Farmers Carry	1:25	19
Running 7	4:41	-
Sandbag Lunges	3:25	44
Running 8	5:02	-
Wall Balls	3:49	48
Running Total	35:43	42
Roxzone Total	4:15	45

HYROX Race Analysis: Charles Waite-Roberts & Olly Stephens

Charles Waite-Roberts

Olly Stephens

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charles Waite-Roberts

Olly Stephens

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times