What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pippa Wild-Smith & Holly Riley

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:24:26
Ranking: #261
AG Ranking: #116
Category: DOUBLES · OPEN

Pippa Wild-Smith

Holly Riley

24-26JAN20253 days

Completed

8,284

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:27 (56%)

Stations30:24 (36%)

Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability5:56/km+10.2%11.6%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:38	352
Running 2	5:42	-
Sled Push	1:40	300
Running 3	6:06	-
Sled Pull	3:43	202
Running 4	6:13	-
Burpee Broad Jump	5:56	454
Running 5	6:10	-
Rowing	5:07	315
Running 6	6:07	-
Farmers Carry	1:51	351
Running 7	6:17	-
Sandbag Lunges	3:19	197
Running 8	6:41	-
Wall Balls	4:10	295
Running Total	47:27	235
Roxzone Total	6:40	321

HYROX Race Analysis: Pippa Wild-Smith & Holly Riley

Pippa Wild-Smith

Holly Riley

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pippa Wild-Smith

Holly Riley

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times