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HYROX Race Analysis: Nathan Marston
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
01:05:02
Ranking
#39
AG Ranking
#10
Category
SOLO · OPEN
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NM
Nathan Marston
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
33:50 (52%)
Stations
27:32 (42%)
Roxzone
3:46 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:14/km
+4.5%
15.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:51
-
SkiErg
3:46
19
Running 2
4:26
-
Sled Push
2:30
419
Running 3
4:40
-
Sled Pull
3:28
78
Running 4
4:32
-
Burpee Broad Jump
4:01
131
Running 5
4:47
-
Rowing
4:20
67
Running 6
4:37
-
Farmers Carry
1:42
197
Running 7
4:38
-
Sandbag Lunges
3:21
36
Running 8
3:22
-
Wall Balls
4:24
73
Running Total
33:50
60
Roxzone Total
3:46
114