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HYROX Race Analysis: Alan Brosnan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Total Time
01:07:20
Ranking
#64
AG Ranking
#8
Category
SOLO · OPEN
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AB
Alan Brosnan
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
35:27 (53%)
Stations
28:15 (42%)
Roxzone
3:42 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:26/km
+8.0%
15.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:59
-
SkiErg
4:03
192
Running 2
4:36
-
Sled Push
2:24
330
Running 3
4:45
-
Sled Pull
3:57
251
Running 4
4:46
-
Burpee Broad Jump
3:35
59
Running 5
4:57
-
Rowing
4:25
134
Running 6
4:56
-
Farmers Carry
1:40
165
Running 7
4:58
-
Sandbag Lunges
3:46
121
Running 8
3:33
-
Wall Balls
4:25
77
Running Total
35:27
130
Roxzone Total
3:42
93
HYROX Race Analysis: Alan Brosnan - Dublin 01:07:20 | HyCoach