What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Saint-Marc

HYROX Marseille — December 7, 2024

Marseille, France · SOLO · PRO · FRA

Total Time: 01:27:14
Ranking: #177
AG Ranking: #12
Category: SOLO · PRO

Thomas Saint-Marc

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:57 (47%)

Stations39:37 (45%)

Roxzone6:45 (8%)

Running Analysis

Avg. PaceDegradationStability5:07/km+15.4%7.8%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:22	-
Running 2	4:26	-
Sled Push	4:18	-
Running 3	4:55	-
Sled Pull	7:35	-
Running 4	4:59	-
Burpee Broad Jump	4:20	-
Running 5	5:10	-
Rowing	4:54	-
Running 6	5:09	-
Farmers Carry	2:46	-
Running 7	5:07	-
Sandbag Lunges	5:53	-
Running 8	5:17	-
Wall Balls	5:29	-
Running Total	40:57	-
Roxzone Total	6:45	-

HYROX Race Analysis: Thomas Saint-Marc

Thomas Saint-Marc

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Saint-Marc

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times