What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florian Specia-Nuñez

HYROX Marseille — December 7, 2024

Marseille, France · SOLO · OPEN · FRA

Total Time: 01:11:03
Ranking: #235
AG Ranking: #70
Category: SOLO · OPEN

Florian Specia-Nuñez

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:16 (48%)

Stations31:47 (45%)

Roxzone5:05 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+9.7%8.8%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:10	215
Running 2	3:47	-
Sled Push	3:15	1020
Running 3	4:12	-
Sled Pull	4:51	519
Running 4	4:07	-
Burpee Broad Jump	4:03	283
Running 5	4:13	-
Rowing	4:21	158
Running 6	4:12	-
Farmers Carry	2:00	739
Running 7	4:09	-
Sandbag Lunges	4:12	298
Running 8	4:30	-
Wall Balls	4:55	280
Running Total	34:16	292
Roxzone Total	5:05	181

HYROX Race Analysis: Florian Specia-Nuñez

Florian Specia-Nuñez

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florian Specia-Nuñez

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times