What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Léo Hamdan

HYROX Marseille — December 7, 2024

Marseille, France · SOLO · OPEN · FRA

Total Time: 01:46:32
Ranking: #1354
AG Ranking: #364
Category: SOLO · OPEN

Léo Hamdan

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:27 (43%)

Stations50:18 (47%)

Roxzone10:49 (10%)

Running Analysis

Avg. PaceDegradationStability5:41/km-6.3%10.6%

Split times

Segment	Time	Rank
Running 1	6:38	-
SkiErg	4:42	1212
Running 2	5:03	-
Sled Push	6:45	1491
Running 3	6:17	-
Sled Pull	9:40	1465
Running 4	6:02	-
Burpee Broad Jump	4:33	485
Running 5	5:40	-
Rowing	5:07	1225
Running 6	5:15	-
Farmers Carry	2:41	1316
Running 7	4:44	-
Sandbag Lunges	5:48	1004
Running 8	5:53	-
Wall Balls	11:02	1395
Running Total	45:27	1239
Roxzone Total	10:49	1436

HYROX Race Analysis: Léo Hamdan

Léo Hamdan

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Léo Hamdan

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times