What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charles-Antoine Dubois & Thibaut Casiez

HYROX Marseille — December 7, 2024

Marseille, France · DOUBLES · PRO · FRA

Total Time: 00:58:28
Ranking: #9
AG Ranking: #6
Category: DOUBLES · PRO

Charles-Antoine Dubois

Thibaut Casiez

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:02 (55%)

Stations22:08 (38%)

Roxzone4:22 (7%)

Running Analysis

Avg. PaceDegradationStability4:00/km+7.4%13.7%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	3:24	2
Running 2	3:36	-
Sled Push	1:44	14
Running 3	3:43	-
Sled Pull	3:40	26
Running 4	3:42	-
Burpee Broad Jump	2:11	44
Running 5	3:52	-
Rowing	3:32	1
Running 6	3:48	-
Farmers Carry	1:12	1
Running 7	3:52	-
Sandbag Lunges	3:03	29
Running 8	4:08	-
Wall Balls	3:22	3
Running Total	32:02	18
Roxzone Total	4:22	11

HYROX Race Analysis: Charles-Antoine Dubois & Thibaut Casiez

Charles-Antoine Dubois

Thibaut Casiez

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charles-Antoine Dubois

Thibaut Casiez

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times