What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Arnaud Provost & Pierre-Yves Lopez

HYROX Marseille — December 7, 2024

Marseille, France · DOUBLES · OPEN · FRA

Total Time: 01:11:33
Ranking: #329
AG Ranking: #40
Category: DOUBLES · OPEN

Arnaud Provost

Pierre-Yves Lopez

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:07 (52%)

Stations29:07 (41%)

Roxzone5:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:39/km+8.3%10.2%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	3:54	295
Running 2	4:12	-
Sled Push	1:50	387
Running 3	4:37	-
Sled Pull	4:04	547
Running 4	4:25	-
Burpee Broad Jump	4:01	646
Running 5	4:32	-
Rowing	4:28	482
Running 6	4:26	-
Farmers Carry	1:36	461
Running 7	4:33	-
Sandbag Lunges	4:44	656
Running 8	4:36	-
Wall Balls	4:30	598
Running Total	37:07	197
Roxzone Total	5:25	172

HYROX Race Analysis: Arnaud Provost & Pierre-Yves Lopez

Arnaud Provost

Pierre-Yves Lopez

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Arnaud Provost

Pierre-Yves Lopez

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times