What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Pierre Bonneau & Cyril Paquiez

HYROX Marseille — December 7, 2024

Marseille, France · DOUBLES · OPEN · FRA

Total Time: 01:14:56
Ranking: #455
AG Ranking: #244
Category: DOUBLES · OPEN

Jean-Pierre Bonneau

Cyril Paquiez

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:58 (53%)

Stations27:43 (37%)

Roxzone7:21 (10%)

Running Analysis

Avg. PaceDegradationStability5:00/km+5.1%9.4%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	3:48	164
Running 2	4:34	-
Sled Push	1:53	463
Running 3	4:55	-
Sled Pull	3:23	230
Running 4	4:48	-
Burpee Broad Jump	2:29	130
Running 5	4:37	-
Rowing	7:29	728
Running 6	5:02	-
Farmers Carry	1:18	93
Running 7	4:48	-
Sandbag Lunges	3:27	371
Running 8	5:08	-
Wall Balls	3:56	329
Running Total	39:58	369
Roxzone Total	7:21	599

HYROX Race Analysis: Jean-Pierre Bonneau & Cyril Paquiez

Jean-Pierre Bonneau

Cyril Paquiez

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Pierre Bonneau

Cyril Paquiez

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times