What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Agnes Guehenneuc & Pauline Gerard-Renissac

HYROX Marseille — December 7, 2024

Marseille, France · DOUBLES · OPEN · FRA

Total Time: 01:37:36
Ranking: #633
AG Ranking: #76
Category: DOUBLES · OPEN

Agnes Guehenneuc

Pauline Gerard-Renissac

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:04 (60%)

Stations30:15 (31%)

Roxzone8:23 (9%)

Running Analysis

Avg. PaceDegradationStability7:23/km+14.9%7.5%

Split times

Segment	Time	Rank
Running 1	8:27	-
SkiErg	4:47	441
Running 2	6:29	-
Sled Push	2:33	658
Running 3	6:49	-
Sled Pull	4:31	425
Running 4	7:26	-
Burpee Broad Jump	3:34	280
Running 5	7:14	-
Rowing	4:54	247
Running 6	7:26	-
Farmers Carry	2:02	576
Running 7	7:27	-
Sandbag Lunges	3:50	394
Running 8	7:49	-
Wall Balls	4:04	314
Running Total	59:04	658
Roxzone Total	8:23	590

HYROX Race Analysis: Agnes Guehenneuc & Pauline Gerard-Renissac

Agnes Guehenneuc

Pauline Gerard-Renissac

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Agnes Guehenneuc

Pauline Gerard-Renissac

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times