What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kim Daria-Ramel & Simon Illouz

HYROX Marseille — December 7, 2024

Marseille, France · DOUBLES · OPEN · FRA

Total Time: 01:21:07
Ranking: #518
AG Ranking: #273
Category: DOUBLES · OPEN

Kim Daria-Ramel

Simon Illouz

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:42 (54%)

Stations29:52 (37%)

Roxzone7:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+4.5%21.3%

Split times

Segment	Time	Rank
Running 1	8:32	-
SkiErg	4:07	244
Running 2	4:49	-
Sled Push	2:17	582
Running 3	4:54	-
Sled Pull	4:30	593
Running 4	5:03	-
Burpee Broad Jump	3:58	697
Running 5	5:06	-
Rowing	4:53	669
Running 6	5:05	-
Farmers Carry	1:46	579
Running 7	5:02	-
Sandbag Lunges	4:12	489
Running 8	5:14	-
Wall Balls	4:09	398
Running Total	43:42	458
Roxzone Total	7:37	664

HYROX Race Analysis: Kim Daria-Ramel & Simon Illouz

Kim Daria-Ramel

Simon Illouz

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kim Daria-Ramel

Simon Illouz

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times