What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thibault Degli-Esposti & Marianne Raffin

HYROX Marseille — December 7, 2024

Marseille, France · DOUBLES · OPEN · FRA

Total Time: 01:22:23
Ranking: #558
AG Ranking: #192
Category: DOUBLES · OPEN

Thibault Degli-Esposti

Marianne Raffin

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:58 (56%)

Stations28:12 (34%)

Roxzone8:15 (10%)

Running Analysis

Avg. PaceDegradationStability5:45/km-0.7%26.8%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:10	314
Running 2	4:52	-
Sled Push	1:52	159
Running 3	5:04	-
Sled Pull	4:01	392
Running 4	4:58	-
Burpee Broad Jump	3:55	687
Running 5	5:03	-
Rowing	4:45	553
Running 6	9:42	-
Farmers Carry	1:17	26
Running 7	4:50	-
Sandbag Lunges	3:51	330
Running 8	5:29	-
Wall Balls	4:21	507
Running Total	45:58	590
Roxzone Total	8:15	734

HYROX Race Analysis: Thibault Degli-Esposti & Marianne Raffin

Thibault Degli-Esposti

Marianne Raffin

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thibault Degli-Esposti

Marianne Raffin

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times