What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julien Mallard & Elise Mallard

HYROX Marseille — December 7, 2024

Marseille, France · DOUBLES · OPEN · FRA

Total Time: 01:29:49
Ranking: #746
AG Ranking: #365
Category: DOUBLES · OPEN

Julien Mallard

Elise Mallard

HYROX HYROX Marseille - Marseille, France

7-8DEC20242 days

Completed

4,891

HYROX Marseille

Marseille, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:29 (52%)

Stations32:57 (37%)

Roxzone10:27 (12%)

Running Analysis

Avg. PaceDegradationStability5:49/km+4.1%11.1%

Split times

Segment	Time	Rank
Running 1	7:28	-
SkiErg	4:29	704
Running 2	5:17	-
Sled Push	2:11	478
Running 3	5:32	-
Sled Pull	4:21	529
Running 4	5:36	-
Burpee Broad Jump	5:09	831
Running 5	5:39	-
Rowing	4:50	621
Running 6	5:35	-
Farmers Carry	2:01	758
Running 7	5:30	-
Sandbag Lunges	5:57	805
Running 8	5:55	-
Wall Balls	3:59	293
Running Total	46:29	619
Roxzone Total	10:27	830

HYROX Race Analysis: Julien Mallard & Elise Mallard

Julien Mallard

Elise Mallard

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julien Mallard

Elise Mallard

HYROX Marseille

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times