What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kay-Uwe Sebeikat

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · PRO · GER

Total Time: 01:10:42
Ranking: #85
AG Ranking: #2
Category: SOLO · PRO

Kay-Uwe Sebeikat

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:57 (45%)

Stations32:00 (45%)

Roxzone6:51 (10%)

Running Analysis

Avg. PaceDegradationStability4:00/km+3.5%12.0%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:08	96
Running 2	3:48	-
Sled Push	3:05	102
Running 3	3:51	-
Sled Pull	4:30	91
Running 4	3:55	-
Burpee Broad Jump	4:27	117
Running 5	4:00	-
Rowing	4:18	100
Running 6	3:58	-
Farmers Carry	1:30	28
Running 7	3:56	-
Sandbag Lunges	4:13	69
Running 8	5:10	-
Wall Balls	5:49	98
Running Total	31:57	102
Roxzone Total	6:51	87

HYROX Race Analysis: Kay-Uwe Sebeikat

Kay-Uwe Sebeikat

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kay-Uwe Sebeikat

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times