What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michelle O Brien

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · PRO · IRL

Total Time: 01:32:55
Ranking: #100
AG Ranking: #6
Category: SOLO · PRO

Michelle O Brien

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:05 (46%)

Stations40:29 (44%)

Roxzone9:27 (10%)

Running Analysis

Avg. PaceDegradationStability5:23/km+18.7%19.0%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	5:03	105
Running 2	4:43	-
Sled Push	3:42	79
Running 3	5:18	-
Sled Pull	6:41	106
Running 4	5:09	-
Burpee Broad Jump	4:44	57
Running 5	5:32	-
Rowing	5:26	109
Running 6	5:25	-
Farmers Carry	2:25	57
Running 7	5:36	-
Sandbag Lunges	5:42	93
Running 8	7:39	-
Wall Balls	6:46	86
Running Total	43:05	114
Roxzone Total	9:27	90

HYROX Race Analysis: Michelle O Brien

Michelle O Brien

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michelle O Brien

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times