What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah-Luisa Lehmann

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · PRO · GER

Total Time: 01:18:41
Ranking: #98
AG Ranking: #17
Category: SOLO · PRO

Sarah-Luisa Lehmann

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:01 (48%)

Stations32:42 (42%)

Roxzone8:02 (10%)

Running Analysis

Avg. PaceDegradationStability4:45/km+2.9%12.3%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:39	72
Running 2	4:32	-
Sled Push	2:49	21
Running 3	4:42	-
Sled Pull	4:27	44
Running 4	4:37	-
Burpee Broad Jump	5:07	117
Running 5	4:44	-
Rowing	4:37	27
Running 6	4:39	-
Farmers Carry	2:21	103
Running 7	4:40	-
Sandbag Lunges	4:21	65
Running 8	6:12	-
Wall Balls	4:21	36
Running Total	38:01	132
Roxzone Total	8:02	105

HYROX Race Analysis: Sarah-Luisa Lehmann

Sarah-Luisa Lehmann

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah-Luisa Lehmann

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times