What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sina-Madeleine Boniecki

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · PRO · GER

Total Time: 01:21:35
Ranking: #110
AG Ranking: #30
Category: SOLO · PRO

Sina-Madeleine Boniecki

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:35 (44%)

Stations38:09 (47%)

Roxzone7:55 (10%)

Running Analysis

Avg. PaceDegradationStability4:27/km+3.2%12.2%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:46	99
Running 2	4:12	-
Sled Push	3:55	143
Running 3	4:31	-
Sled Pull	5:44	137
Running 4	4:29	-
Burpee Broad Jump	4:38	87
Running 5	4:31	-
Rowing	5:02	137
Running 6	4:33	-
Farmers Carry	2:46	141
Running 7	4:20	-
Sandbag Lunges	5:22	128
Running 8	5:35	-
Wall Balls	5:56	129
Running Total	35:35	97
Roxzone Total	7:55	97

HYROX Race Analysis: Sina-Madeleine Boniecki

Sina-Madeleine Boniecki

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sina-Madeleine Boniecki

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times