What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: José Amado-Blanco

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · CUB

Total Time: 01:30:55
Ranking: #613
AG Ranking: #145
Category: SOLO · OPEN

José Amado-Blanco

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:50 (42%)

Stations43:14 (48%)

Roxzone9:55 (11%)

Running Analysis

Avg. PaceDegradationStability4:44/km+7.1%13.5%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	5:04	731
Running 2	4:15	-
Sled Push	3:39	678
Running 3	5:00	-
Sled Pull	8:09	741
Running 4	4:41	-
Burpee Broad Jump	6:05	537
Running 5	5:07	-
Rowing	5:31	720
Running 6	4:35	-
Farmers Carry	2:38	654
Running 7	4:33	-
Sandbag Lunges	6:06	614
Running 8	6:01	-
Wall Balls	6:02	369
Running Total	37:50	514
Roxzone Total	9:55	630

HYROX Race Analysis: José Amado-Blanco

José Amado-Blanco

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

José Amado-Blanco

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times