SI
HYROX Race Analysis: Spierings, Ilona
HYROX Berlin — May 17, 2025
Berlin, Germany · SOLO · OPEN · NED
- Total Time
- 01:20:37
- Ranking
- #158
- Category
- SOLO · OPEN
- Event
- Berlin
Teammates: Ilona Spierings (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:52 | — |
| SkiErg | 5:02 | #267 |
| Running 2 | 4:31 | — |
| Sled Push | 2:20 | #124 |
| Running 3 | 4:36 | — |
| Sled Pull | 4:10 | #83 |
| Running 4 | 4:38 | — |
| Burpee Broad Jump | 5:33 | #167 |
| Running 5 | 4:47 | — |
| Rowing | 5:11 | #254 |
| Running 6 | 4:42 | — |
| Farmers Carry | 2:10 | #312 |
| Running 7 | 4:42 | — |
| Sandbag Lunges | 4:40 | #233 |
| Running 8 | 5:52 | — |
| Wall Balls | 5:45 | #263 |
| Running Total | 37:37 | #180 |
| Roxzone Total | 8:14 | #151 |