What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalia Varsa-Gaga

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · LAT

Total Time: 01:20:48
Ranking: #162
AG Ranking: #19
Category: SOLO · OPEN

Natalia Varsa-Gaga

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:50 (46%)

Stations34:42 (43%)

Roxzone9:19 (12%)

Running Analysis

Avg. PaceDegradationStability4:36/km+1.9%10.9%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	5:07	329
Running 2	4:26	-
Sled Push	2:44	328
Running 3	4:33	-
Sled Pull	5:26	375
Running 4	4:30	-
Burpee Broad Jump	4:49	89
Running 5	4:40	-
Rowing	5:35	480
Running 6	4:36	-
Farmers Carry	2:03	237
Running 7	4:31	-
Sandbag Lunges	4:25	180
Running 8	5:47	-
Wall Balls	4:33	76
Running Total	36:50	149
Roxzone Total	9:19	312

HYROX Race Analysis: Natalia Varsa-Gaga

Natalia Varsa-Gaga

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalia Varsa-Gaga

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times