HYROX Race Analysis: Arndt Bennoit

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:11:47
Ranking: #425
AG Ranking: #112
Category: SOLO · OPEN

Arndt Bennoit

17-18MAY20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:08 (49%)

Stations29:09 (41%)

Roxzone7:34 (11%)

Running Analysis

Avg. PaceDegradationStability4:23/km+1.2%11.0%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:19	797
Running 2	4:07	-
Sled Push	2:39	646
Running 3	4:19	-
Sled Pull	3:17	133
Running 4	4:22	-
Burpee Broad Jump	3:57	250
Running 5	4:43	-
Rowing	4:16	136
Running 6	4:40	-
Farmers Carry	1:38	250
Running 7	4:10	-
Sandbag Lunges	4:27	513
Running 8	5:18	-
Wall Balls	4:36	233
Running Total	35:08	763
Roxzone Total	7:34	513