HYROX Race Analysis: Josh Hammers

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:13:59
Ranking: #550
AG Ranking: #116
Category: SOLO · OPEN

Josh Hammers

17-18MAY20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:10 (43%)

Stations32:18 (44%)

Roxzone9:35 (13%)

Running Analysis

Avg. PaceDegradationStability4:01/km+13.2%14.3%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:21	917
Running 2	3:40	-
Sled Push	2:33	499
Running 3	3:49	-
Sled Pull	4:18	950
Running 4	3:51	-
Burpee Broad Jump	4:25	435
Running 5	3:56	-
Rowing	4:55	1400
Running 6	3:58	-
Farmers Carry	1:50	556
Running 7	4:09	-
Sandbag Lunges	4:41	658
Running 8	5:27	-
Wall Balls	5:15	523
Running Total	32:10	385
Roxzone Total	9:35	1360