What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sandro Thielen-Küstner

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:15:40
Ranking: #652
AG Ranking: #162
Category: SOLO · OPEN

Sandro Thielen-Küstner

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:27 (49%)

Stations30:16 (40%)

Roxzone8:00 (11%)

Running Analysis

Avg. PaceDegradationStability4:41/km+18.1%17.2%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:56	42
Running 2	4:08	-
Sled Push	2:03	55
Running 3	4:29	-
Sled Pull	2:59	40
Running 4	4:39	-
Burpee Broad Jump	5:13	838
Running 5	5:01	-
Rowing	4:13	87
Running 6	4:50	-
Farmers Carry	1:39	268
Running 7	4:53	-
Sandbag Lunges	4:40	652
Running 8	6:17	-
Wall Balls	5:33	656
Running Total	37:27	1071
Roxzone Total	8:00	697

HYROX Race Analysis: Sandro Thielen-Küstner

Sandro Thielen-Küstner

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sandro Thielen-Küstner

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times