What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Azeem Ahmad

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · GBR

Total Time: 01:51:30
Ranking: #1778
AG Ranking: #401
Category: SOLO · OPEN

Azeem Ahmad

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:05 (44%)

Stations49:50 (45%)

Roxzone12:39 (11%)

Running Analysis

Avg. PaceDegradationStability6:08/km+13.2%15.4%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:56	1787
Running 2	5:33	-
Sled Push	3:59	1773
Running 3	6:14	-
Sled Pull	7:22	1816
Running 4	6:28	-
Burpee Broad Jump	7:57	1692
Running 5	6:19	-
Rowing	5:35	1807
Running 6	6:05	-
Farmers Carry	3:55	1836
Running 7	6:17	-
Sandbag Lunges	7:51	1715
Running 8	7:55	-
Wall Balls	8:15	1535
Running Total	49:05	1786
Roxzone Total	12:39	1793

HYROX Race Analysis: Azeem Ahmad

Azeem Ahmad

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Azeem Ahmad

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times