What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aleksandra Makowska-Krywan

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · POL

Total Time: 01:10:28
Ranking: #36
AG Ranking: #11
Category: SOLO · OPEN

Aleksandra Makowska-Krywan

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:47 (49%)

Stations28:09 (40%)

Roxzone7:35 (11%)

Running Analysis

Avg. PaceDegradationStability4:21/km+2.0%10.1%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:58	300
Running 2	4:13	-
Sled Push	2:16	101
Running 3	4:16	-
Sled Pull	3:40	35
Running 4	4:12	-
Burpee Broad Jump	3:42	16
Running 5	4:26	-
Rowing	4:51	100
Running 6	4:17	-
Farmers Carry	1:45	72
Running 7	4:18	-
Sandbag Lunges	3:18	27
Running 8	5:24	-
Wall Balls	3:39	18
Running Total	34:47	107
Roxzone Total	7:35	81

HYROX Race Analysis: Aleksandra Makowska-Krywan

Aleksandra Makowska-Krywan

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aleksandra Makowska-Krywan

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times