What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lena Lüderitz

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:11:42
Ranking: #45
AG Ranking: #16
Category: SOLO · OPEN

Anna-Lena Lüderitz

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:05 (50%)

Stations28:29 (40%)

Roxzone7:14 (10%)

Running Analysis

Avg. PaceDegradationStability4:31/km-0.4%12.7%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:18	3
Running 2	4:26	-
Sled Push	2:55	514
Running 3	4:31	-
Sled Pull	3:15	16
Running 4	4:27	-
Burpee Broad Jump	4:39	90
Running 5	4:40	-
Rowing	4:25	1
Running 6	4:35	-
Farmers Carry	1:44	65
Running 7	4:25	-
Sandbag Lunges	3:32	57
Running 8	5:40	-
Wall Balls	3:41	20
Running Total	36:05	171
Roxzone Total	7:14	47

HYROX Race Analysis: Anna-Lena Lüderitz

Anna-Lena Lüderitz

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lena Lüderitz

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times