What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Niamh O Brien

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · OPEN · IRL

Total Time: 01:36:30
Ranking: #600
AG Ranking: #106
Category: SOLO · OPEN

Niamh O Brien

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:53 (44%)

Stations43:04 (45%)

Roxzone10:38 (11%)

Running Analysis

Avg. PaceDegradationStability5:22/km-1.0%14.0%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	5:08	465
Running 2	5:12	-
Sled Push	3:07	603
Running 3	5:04	-
Sled Pull	5:42	580
Running 4	5:03	-
Burpee Broad Jump	7:22	594
Running 5	5:36	-
Rowing	5:34	621
Running 6	5:12	-
Farmers Carry	2:32	617
Running 7	5:09	-
Sandbag Lunges	5:45	615
Running 8	7:13	-
Wall Balls	7:54	686
Running Total	42:53	537
Roxzone Total	10:38	633

HYROX Race Analysis: Niamh O Brien

Niamh O Brien

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Niamh O Brien

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times