What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Erik Orschiedt-Winkler & Florian Schlütter

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · PRO · GER

Total Time: 01:10:06
Ranking: #182
AG Ranking: #89
Category: DOUBLES · PRO

Erik Orschiedt-Winkler

Florian Schlütter

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:01 (50%)

Stations27:53 (40%)

Roxzone7:15 (10%)

Running Analysis

Avg. PaceDegradationStability4:23/km+3.3%12.6%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	3:57	217
Running 2	4:02	-
Sled Push	2:09	192
Running 3	4:20	-
Sled Pull	3:47	154
Running 4	4:44	-
Burpee Broad Jump	3:28	237
Running 5	4:20	-
Rowing	4:09	150
Running 6	4:15	-
Farmers Carry	1:47	224
Running 7	4:10	-
Sandbag Lunges	4:13	215
Running 8	5:37	-
Wall Balls	4:23	192
Running Total	35:01	168
Roxzone Total	7:15	138

HYROX Race Analysis: Erik Orschiedt-Winkler & Florian Schlütter

Erik Orschiedt-Winkler

Florian Schlütter

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Erik Orschiedt-Winkler

Florian Schlütter

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times