What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna Ernst & Lina - Marie Steiner

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · PRO · GER

Total Time: 01:33:25
Ranking: #181
AG Ranking: #59
Category: DOUBLES · PRO

Anna Ernst

Lina - Marie Steiner

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:42 (52%)

Stations34:07 (37%)

Roxzone10:39 (11%)

Running Analysis

Avg. PaceDegradationStability6:05/km+13.6%14.3%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:34	138
Running 2	5:23	-
Sled Push	2:16	98
Running 3	5:34	-
Sled Pull	4:46	149
Running 4	6:08	-
Burpee Broad Jump	4:33	175
Running 5	6:19	-
Rowing	4:57	146
Running 6	6:53	-
Farmers Carry	2:17	186
Running 7	6:07	-
Sandbag Lunges	5:14	169
Running 8	7:42	-
Wall Balls	5:30	179
Running Total	48:42	183
Roxzone Total	10:39	182

HYROX Race Analysis: Anna Ernst & Lina - Marie Steiner

Anna Ernst

Lina - Marie Steiner

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna Ernst

Lina - Marie Steiner

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times