What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Sophie Rosenfelder & Patricia Sieber

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Total Time: 01:16:58
Ranking: #215
AG Ranking: #98
Category: DOUBLES · OPEN

Ann-Sophie Rosenfelder

Patricia Sieber

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:26 (52%)

Stations27:15 (35%)

Roxzone9:22 (12%)

Running Analysis

Avg. PaceDegradationStability5:03/km+0.3%10.1%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:43	349
Running 2	4:59	-
Sled Push	1:44	215
Running 3	4:54	-
Sled Pull	3:21	186
Running 4	4:51	-
Burpee Broad Jump	3:44	200
Running 5	4:56	-
Rowing	4:40	99
Running 6	4:59	-
Farmers Carry	1:33	99
Running 7	5:00	-
Sandbag Lunges	3:26	228
Running 8	6:21	-
Wall Balls	4:04	295
Running Total	40:26	215
Roxzone Total	9:22	281

HYROX Race Analysis: Ann-Sophie Rosenfelder & Patricia Sieber

Ann-Sophie Rosenfelder

Patricia Sieber

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Sophie Rosenfelder

Patricia Sieber

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times