HYROX Race Analysis: Gregory Armstrong & Ria Armstrong

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

Total Time: 01:09:31
Ranking: #141
AG Ranking: #68
Category: DOUBLES · OPEN

Gregory Armstrong

Ria Armstrong

17-18MAY20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:08 (50%)

Stations26:53 (39%)

Roxzone7:35 (11%)

Running Analysis

Avg. PaceDegradationStability4:23/km+11.4%11.2%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:01	118
Running 2	4:05	-
Sled Push	1:48	102
Running 3	4:18	-
Sled Pull	3:27	290
Running 4	4:17	-
Burpee Broad Jump	3:12	175
Running 5	4:23	-
Rowing	4:46	409
Running 6	4:21	-
Farmers Carry	1:41	241
Running 7	4:33	-
Sandbag Lunges	3:31	175
Running 8	5:32	-
Wall Balls	4:27	285
Running Total	35:08	133
Roxzone Total	7:35	122

HYROX Race Analysis: Gregory Armstrong & Ria Armstrong - Berlin 01:09:31 | HyCoach