What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julius Ise & Katja Worbis-Ise

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Total Time: 01:19:38
Ranking: #348
AG Ranking: #173
Category: DOUBLES · OPEN

Julius Ise

Katja Worbis-Ise

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:15 (56%)

Stations25:29 (32%)

Roxzone9:59 (13%)

Running Analysis

Avg. PaceDegradationStability5:32/km+5.0%10.6%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:59	101
Running 2	5:21	-
Sled Push	2:01	246
Running 3	5:34	-
Sled Pull	2:54	102
Running 4	5:32	-
Burpee Broad Jump	3:05	148
Running 5	5:31	-
Rowing	4:12	67
Running 6	5:21	-
Farmers Carry	1:38	193
Running 7	5:37	-
Sandbag Lunges	3:35	193
Running 8	6:50	-
Wall Balls	4:05	191
Running Total	44:15	433
Roxzone Total	9:59	440

HYROX Race Analysis: Julius Ise & Katja Worbis-Ise

Julius Ise

Katja Worbis-Ise

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julius Ise

Katja Worbis-Ise

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times