What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Freddie De Sousa-Webb & Tracey Weymouth

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

Total Time: 01:55:11
Ranking: #524
AG Ranking: #89
Category: DOUBLES · OPEN

Freddie De Sousa-Webb

Tracey Weymouth

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:06 (48%)

Stations44:05 (38%)

Roxzone16:05 (14%)

Running Analysis

Avg. PaceDegradationStability6:53/km+8.8%16.7%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:40	509
Running 2	6:26	-
Sled Push	3:03	520
Running 3	6:30	-
Sled Pull	5:44	524
Running 4	6:40	-
Burpee Broad Jump	7:22	524
Running 5	6:32	-
Rowing	5:03	488
Running 6	6:43	-
Farmers Carry	2:14	515
Running 7	7:00	-
Sandbag Lunges	8:04	526
Running 8	9:45	-
Wall Balls	7:55	511
Running Total	55:06	525
Roxzone Total	16:05	528

HYROX Race Analysis: Freddie De Sousa-Webb & Tracey Weymouth

Freddie De Sousa-Webb

Tracey Weymouth

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Freddie De Sousa-Webb

Tracey Weymouth

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times