What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ashley Burgoyne & Carl Davies-Phillips

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GBR

Total Time: 00:58:11
Ranking: #77
AG Ranking: #8
Category: DOUBLES · OPEN

Ashley Burgoyne

Carl Davies-Phillips

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:32 (52%)

Stations21:30 (37%)

Roxzone6:13 (11%)

Running Analysis

Avg. PaceDegradationStability3:49/km+4.5%10.6%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	3:28	16
Running 2	3:42	-
Sled Push	1:26	82
Running 3	3:47	-
Sled Pull	2:34	266
Running 4	3:51	-
Burpee Broad Jump	2:23	132
Running 5	3:52	-
Rowing	3:53	54
Running 6	3:43	-
Farmers Carry	1:12	53
Running 7	3:52	-
Sandbag Lunges	2:45	154
Running 8	4:42	-
Wall Balls	3:49	352
Running Total	30:32	129
Roxzone Total	6:13	60

HYROX Race Analysis: Ashley Burgoyne & Carl Davies-Phillips

Ashley Burgoyne

Carl Davies-Phillips

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ashley Burgoyne

Carl Davies-Phillips

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times